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Richardson Counselling
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Addiction and Substance Use
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Trauma and PTSD
Blog
Contact Me
get started
Richardson Counselling
About Me
Services and Booking
Areas of Focus
Addiction and Substance Use
Anxiety and OCD
Chronic Health Concerns
Chronic Pain
Depression
Trauma and PTSD
Blog
Contact Me
get started
About Me
Services and Booking
Folder: Areas of Focus
Back
Addiction and Substance Use
Anxiety and OCD
Chronic Health Concerns
Chronic Pain
Depression
Trauma and PTSD
Blog
Contact Me
get started
Graeme Richardson 2025-02-16 Graeme Richardson 2025-02-16

The Mind-Body Connection in Chronic Pain: More Than Just Physical

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Graeme Richardson 2025-02-02 Graeme Richardson 2025-02-02

What is Chronic Pain?

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Graeme Richardson 2025-01-19 Graeme Richardson 2025-01-19

Cognitive Behavioral Therapy (CBT): Changing Behaviors for a Better You

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Graeme Richardson 2025-01-05 Graeme Richardson 2025-01-05

Exploring Beliefs with CBT: A Path to Understanding and Change

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Graeme Richardson 2024-12-29 Graeme Richardson 2024-12-29

What is CBT?

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PLEASE NOTE:

  • Richardson Counselling is not a crisis service; messages received through the contact us form or voicemail are not regularly monitored.

  • All sessions must be scheduled; there are no drop-in services.

  • If you require emergency services, please contact 911 or visit your nearest hospital emergency room.

  • For immediate crisis support, please call or text the National Crisis Line at 988. Alternatively, you can contact your local crisis line.

www.richardsoncounselling.ca

email: graeme@richardsoncounselling.ca phone: (289) 278-8855